Katherine Shewell

KATHERINE SHEWELL

Where?

Katherine is based in Catford, London

What's on Offer?

I run an informal Nordic Walking group on Saturdays at 9am - this start time was chosen by my group as they say it sets them up for the day!

We meet at the Brownhill Road entrance to Mountsfield Park, Catford (on the South Circular, near the Texaco garage).  New walkers are always welcome, but please book in advance, especially if you need me to provide poles.  If you have not Nordic walked before, I can integrate you into the group, but please book a taster session first.  I also offer 1:1 sessions and can provide extra small group tuition by arrangement.

Occasionally we go further afield to Beckenham Place Park or Keston (near Bromley) when the walk is followed by coffee and a chat.

I offer Nutrition and Weight Management advice if requested.

About Katherine

I discovered Nordic Walking after qualifying as a gym instructor, while training as a Pilates teacher.  As I love the open air I found it a great way to expand my exercise routine and I was keen to share it with others.  

Get in contact

t: 0208 698 6543,

mob: 07956 628945

email: katherineshewell@btinternet.com

General Information

British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.